PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:17:37 01:17:37
10k 00:45:31 00:45:31
16 Mile
20 Mile
5k
Half Marathon 01:37:46 01:37:46 01:40:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:31 00:45:31 Senior 2 20 KM
10 Mile 01:17:37 01:17:37 Senior 1 16.09 KM
Half Marathon -9.3% 01:37:46 01:37:46 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:37:46 01:37:46 Senior 1 21.098 KM
2018 10k 00:45:31 00:45:31 Senior 2 20 KM
2018 10 Mile 01:17:37 01:17:37 Senior 1 16.09 KM
2018 Half Marathon 01:37:46 01:40:23 Senior 2 42.196 KM