PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:25:00 | 01:25:00 | ||||||||||||
| 10k | 00:46:52 | 00:46:52 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:51:58 | 02:51:58 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:14 | 01:39:14 | 01:40:02 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:14 | 01:39:14 |
|
V35 | 1 | 21.098 KM | |
| 2024 | 10k | -10.4% | 00:46:52 | 00:46:52 |
|
V35 | 10 | 100 KM |
| 2024 | 10 Mile | 01:25:00 | 01:25:00 | V35 | 2 | 32.18 KM | ||
| 2024 | Half Marathon | -6.6% | 01:39:14 | 01:40:02 |
|
V35 | 9 | 189.882 KM |
| 2024 | 21k | 02:26:33 | 02:26:33 | V35 | 2 | 42 KM | ||
| 2024 | 20 Mile | 02:51:58 | 02:51:58 |
|
V35 | 1 | 32.187 KM |