PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:51 00:46:51
16 Mile
20 Mile
5k 00:25:21 00:34:09 00:25:21
Half Marathon 02:27:02 02:27:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.4% 00:25:21 00:25:21 V40 3 15 KM
10k -23.3% 00:46:51 00:46:51 Senior 3 30 KM
Half Marathon 02:27:02 02:27:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:21 00:34:09 V40 1 5 KM
2025 Half Marathon 02:27:02 02:27:02 Senior 1 21.098 KM
2024 5k 00:25:21 00:25:21 V40 2 10 KM
2024 10k -23.3% 00:46:51 00:46:51 Senior 3 30 KM