PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:52 01:09:25 01:08:52
16 Mile
20 Mile
5k 00:31:24 00:31:24 00:32:44
Half Marathon 02:40:07 02:40:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.8% 00:31:24 00:31:24 V55 4 20 KM
10k -15.2% 01:08:52 01:08:52 V55 4 40 KM
Half Marathon 02:40:07 02:40:07 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -4.8% 00:31:24 00:31:24 V55 3 15 KM
2025 10k 01:08:52 01:09:25 V55 1 10 KM
2025 Half Marathon 02:40:07 02:40:07 V55 1 21.098 KM
2024 5k 00:31:24 00:32:44 V55 1 5 KM
2024 10k -16.3% 01:08:52 01:08:52 V55 3 30 KM