PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:05:04 01:05:04 01:14:17
10k 00:41:54 00:41:54 00:45:07 00:44:23 00:46:50
16 Mile
20 Mile
5k
Half Marathon 01:25:51 01:25:51 01:42:58 01:33:20 01:41:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:41:54 00:41:54 Senior 10 100 KM
10 Mile 01:05:04 01:05:04 V35 2 32.18 KM
Half Marathon -8.9% 01:25:51 01:25:51 V35 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10 Mile 01:05:04 01:05:04 V35 1 16.09 KM
2021 Half Marathon 01:25:51 01:25:51 V35 1 21.098 KM
2020 Half Marathon 01:25:51 01:42:58 Senior 1 21.098 KM
2019 10k 00:41:54 00:41:54 Senior 3 30 KM
2019 10 Mile 01:05:04 01:14:17 Senior 1 16.09 KM
2019 Half Marathon 01:25:51 01:33:20 Senior 4 84.392 KM
2018 10k 00:41:54 00:45:07 Senior 2 20 KM
2018 Half Marathon 01:25:51 01:41:21 Senior 2 42.196 KM
2017 10k 00:41:54 00:44:23 Senior 3 30 KM
2016 10k 00:41:54 00:46:50 Senior 1 10 KM