PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:23 00:45:07 00:44:23
16 Mile
20 Mile
5k
Half Marathon 01:33:20 01:33:20 01:41:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:44:23 00:44:23 Senior 4 40 KM
Half Marathon -10.9% 01:33:20 01:33:20 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:33:20 01:33:20 Senior 2 42.196 KM
2018 10k 00:44:23 00:45:07 Senior 2 20 KM
2018 Half Marathon 01:33:20 01:41:21 Senior 2 42.196 KM
2017 10k 00:44:23 00:44:23 Senior 2 20 KM