PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:37 00:42:37 00:45:24
16 Mile
20 Mile
5k 00:19:48 00:19:48
Half Marathon 01:29:34 01:29:50 01:29:34 01:34:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:48 00:19:48 Senior 2 10 KM
10k -15.8% 00:42:37 00:42:37 Senior 4 40 KM
Half Marathon -16.6% 01:29:34 01:29:34 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:29:34 01:29:50 Senior 1 21.098 KM
2018 10k -16.9% 00:42:37 00:42:37 Senior 3 30 KM
2018 Half Marathon 01:29:34 01:29:34 Senior 1 21.098 KM
2017 5k 00:19:48 00:19:48 Senior 2 10 KM
2017 10k 00:42:37 00:45:24 Senior 1 10 KM
2017 Half Marathon 01:29:34 01:34:36 Senior 2 42.196 KM