PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:13 00:48:13 00:54:39
16 Mile
20 Mile
5k 00:22:16 00:22:16 00:25:07
Half Marathon 02:16:58 02:16:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.4% 00:22:16 00:22:16 Senior 3 15 KM
10k 00:48:13 00:48:13 Senior 2 20 KM
Half Marathon 02:16:58 02:16:58 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:16 00:22:16 Senior 2 10 KM
2025 10k 00:48:13 00:48:13 Senior 1 10 KM
2025 Half Marathon 02:16:58 02:16:58 Senior 1 21.098 KM
2024 5k 00:22:16 00:25:07 Senior 1 5 KM
2024 10k 00:48:13 00:54:39 Senior 1 10 KM