PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:12 00:52:26 00:38:12
16 Mile
20 Mile
5k
Half Marathon 01:58:45 02:10:15 01:58:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.7% 00:38:12 00:38:12 V40 4 40 KM
Half Marathon -9.8% 01:58:45 01:58:45 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -25.9% 00:38:12 00:52:26 Senior 3 30 KM
2019 Half Marathon 01:58:45 02:10:15 V35 1 21.098 KM
2018 10k 00:38:12 00:38:12 V40 1 10 KM
2017 Half Marathon -7.2% 01:58:45 01:58:45 V55 3 63.294 KM