PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:20 00:52:02 00:47:20 00:59:40
16 Mile
20 Mile
5k
Half Marathon 01:31:04 01:31:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.8% 00:47:20 00:47:20 Senior 4 40 KM
Half Marathon -13.9% 01:31:04 01:31:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:20 00:52:02 Senior 2 20 KM
2020 Half Marathon -13.9% 01:31:04 01:31:04 Senior 3 63.294 KM
2019 10k 00:47:20 00:47:20 Senior 1 10 KM
2017 10k 00:47:20 00:59:40 V35 1 10 KM