PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:30 00:40:30 00:43:44
16 Mile
20 Mile
5k
Half Marathon 01:52:10 01:52:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.4% 00:40:30 00:40:30 Senior 4 40 KM
Half Marathon -13.7% 01:52:10 01:52:10 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:30 00:40:30 Senior 1 10 KM
2024 10k -28.4% 00:40:30 00:43:44 Senior 3 30 KM
2024 Half Marathon -13.7% 01:52:10 01:52:10 Senior 3 63.294 KM