PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:18 00:41:18 00:42:34
16 Mile
20 Mile
5k
Half Marathon 01:29:58 01:29:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 00:41:18 00:41:18 Senior Men 3 30 KM
Half Marathon -21.2% 01:29:58 01:29:58 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:18 00:41:18 Senior Men 1 10 KM
2024 10k 00:41:18 00:42:34 Senior 2 20 KM
2024 Half Marathon -21.2% 01:29:58 01:29:58 Senior 4 84.392 KM