PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:46 01:00:46
16 Mile
20 Mile
5k 00:26:10 00:26:39 00:29:57 00:26:10 00:32:33
Half Marathon 02:08:14 02:10:43 02:15:54 02:08:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:26:10 00:26:10 V35 4 20 KM
10k 01:00:46 01:00:46 V35 1 10 KM
Half Marathon -4.4% 02:08:14 02:08:14 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:08:14 02:10:43 V40 1 21.098 KM
2022 5k 00:26:10 00:26:39 Senior 1 5 KM
2022 Half Marathon 02:08:14 02:15:54 V40 1 21.098 KM
2021 5k 00:26:10 00:29:57 V35 1 5 KM
2021 10k 01:00:46 01:00:46 V35 1 10 KM
2019 5k 00:26:10 00:26:10 V35 1 5 KM
2019 Half Marathon 02:08:14 02:08:14 V35 1 21.098 KM
2018 5k 00:26:10 00:32:33 V35 1 5 KM