PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:05:42 02:05:42
10k 01:11:23 01:35:14 01:24:14 01:11:23
16 Mile
20 Mile
5k 00:39:58 00:46:59 00:39:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:58 00:39:58 V60 2 10 KM
10k -39.4% 01:11:23 01:11:23 V60 3 30 KM
10 Mile 02:05:42 02:05:42 V60 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:11:23 01:35:14 V65 1 10 KM
2023 5k 00:39:58 00:46:59 V65 1 5 KM
2022 10k 01:11:23 01:24:14 V65 1 10 KM
2019 10 Mile 02:05:42 02:05:42 V60 1 16.09 KM
2017 5k 00:39:58 00:39:58 V60 1 5 KM
2017 10k 01:11:23 01:11:23 V60 1 10 KM