PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:11:24 00:11:24
10 Mile
10k 01:01:17 01:01:17
16 Mile
20 Mile
5k 00:26:50 00:26:50 00:29:33
Half Marathon 02:20:02 02:20:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:24 00:11:24 Senior 1 1.609 KM
5k -30.8% 00:26:50 00:26:50 Senior 6 30 KM
10k 01:01:17 01:01:17 1 10 KM
Half Marathon 02:20:02 02:20:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:11:24 00:11:24 Senior 1 1.609 KM
2025 5k 00:26:50 00:26:50 Senior 3 15 KM
2025 10k 01:01:17 01:01:17 1 10 KM
2024 5k -38.1% 00:26:50 00:29:33 Senior 3 15 KM
2024 Half Marathon 02:20:02 02:20:02 Senior 1 21.098 KM