PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:13 00:46:13 00:58:28
16 Mile
20 Mile
5k
Half Marathon 02:05:05 02:05:05 02:05:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:46:13 00:46:13 V50 3 30 KM
Half Marathon 02:05:05 02:05:05 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:13 00:46:13 V50 2 20 KM
2020 Half Marathon 02:05:05 02:05:05 V45 1 21.098 KM
2019 Half Marathon 02:05:05 02:05:42 V45 1 21.098 KM
2018 10k 00:46:13 00:58:28 Senior 1 10 KM