PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:01 00:54:01 00:59:47
16 Mile
20 Mile
5k
Half Marathon 02:11:58 02:11:58 02:18:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:54:01 00:54:01 Senior 5 50 KM
Half Marathon -6.3% 02:11:58 02:11:58 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:01 00:54:01 Senior 2 20 KM
2025 Half Marathon 02:11:58 02:11:58 Senior 1 21.098 KM
2024 10k -4.2% 00:54:01 00:59:47 Senior 3 30 KM
2024 Half Marathon -7.6% 02:11:58 02:18:42 Senior 3 63.294 KM