PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:56:22 01:56:22
10k 00:44:45 01:06:35 00:44:45 01:02:14
16 Mile
20 Mile
5k 00:32:02 00:32:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:02 00:32:02 V55 1 5 KM
10k -29.5% 00:44:45 00:44:45 V55 6 60 KM
10 Mile 01:56:22 01:56:22 V55 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:32:02 00:32:02 V55 1 5 KM
2019 10k -31.4% 00:44:45 01:06:35 V55 3 30 KM
2019 10 Mile 01:56:22 01:56:22 V55 1 16.09 KM
2018 10k 00:44:45 00:44:45 V55 2 20 KM
2017 10k 00:44:45 01:02:14 V55 1 10 KM