PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:55 00:56:55
16 Mile
20 Mile
5k 00:27:07 00:27:37 00:27:07
Half Marathon 02:07:46 02:07:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.1% 00:27:07 00:27:07 Senior 5 25 KM
10k -7.8% 00:56:55 00:56:55 Senior 3 30 KM
Half Marathon -1.5% 02:07:46 02:07:46 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:07 00:27:37 Senior 2 10 KM
2024 5k -17.5% 00:27:07 00:27:07 Senior 3 15 KM
2024 10k -7.8% 00:56:55 00:56:55 Senior 3 30 KM
2024 Half Marathon -1.5% 02:07:46 02:07:46 Senior 9 189.882 KM