PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:58 00:40:34 00:36:58 00:45:57
16 Mile
20 Mile
5k
Half Marathon 01:22:57 01:22:57 01:36:51 01:42:33 02:02:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:36:58 00:36:58 Senior 6 60 KM
Half Marathon -13.1% 01:22:57 01:22:57 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:58 00:40:34 V35 2 20 KM
2024 10k 00:36:58 00:36:58 Senior 2 20 KM
2024 Half Marathon 01:22:57 01:22:57 Senior 2 42.196 KM
2023 Half Marathon 01:22:57 01:36:51 V45 1 21.098 KM
2022 Half Marathon 01:22:57 01:42:33 V40 3 63.294 KM
2021 10k 00:36:58 00:45:57 V35 2 20 KM
2019 Half Marathon 01:22:57 02:02:57 Senior 1 21.098 KM