PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:02 00:50:02 00:53:43
16 Mile
20 Mile
5k
Half Marathon 01:45:09 01:45:09 02:01:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.9% 00:50:02 00:50:02 V55 9 90 KM
Half Marathon -17.1% 01:45:09 01:45:09 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.1% 00:50:02 00:50:02 V55 5 50 KM
2025 Half Marathon 01:45:09 01:45:09 Senior 2 42.196 KM
2024 10k -3.7% 00:50:02 00:53:43 V50 4 40 KM
2024 Half Marathon 01:45:09 02:01:35 Senior 4 84.392 KM