PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:13 00:56:13 00:59:00 00:57:42
16 Mile
20 Mile
5k
Half Marathon 02:00:12 02:05:33 02:00:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.9% 00:56:13 00:56:13 Senior 9 90 KM
Half Marathon 02:00:12 02:00:12 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:00:12 02:05:33 V40 1 21.098 KM
2019 10k 00:56:13 00:56:13 Senior 1 10 KM
2018 10k -1.5% 00:56:13 00:59:00 V40 3 30 KM
2018 Half Marathon 02:00:12 02:00:12 Senior 1 21.098 KM
2017 10k -5.3% 00:56:13 00:57:42 V35 5 50 KM