PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:49 00:42:49 00:44:03
16 Mile
20 Mile
5k 00:21:01 00:21:01
Half Marathon 01:58:53 01:58:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:01 00:21:01 Senior 2 10 KM
10k -18.0% 00:42:49 00:42:49 Senior 4 40 KM
Half Marathon 01:58:53 01:58:53 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:49 00:42:49 Senior 1 10 KM
2024 10k -16.8% 00:42:49 00:44:03 Senior 3 30 KM
2024 Half Marathon 01:58:53 01:58:53 Senior 3 63.294 KM
2016 5k 00:21:01 00:21:01 Senior 2 10 KM