PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:08:05 | 00:08:05 | |||||||||||||
| 10 Mile | 01:30:06 | 01:30:06 | |||||||||||||
| 10k | 00:49:27 | 00:49:27 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:49:05 | 02:09:49 | 01:51:00 | 01:49:05 | |||||||||||
| Marathon | 05:19:09 | 05:19:09 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:49:05 | 02:09:49 | V50 | 1 | 21.098 KM | ||
| 2025 | 1 Mile | 00:08:05 | 00:08:05 | V50 | 1 | 1.609 KM | ||
| 2025 | 10k | -3.3% | 00:49:27 | 00:49:27 |
|
V50 | 13 | 130 KM |
| 2025 | 10 Mile | 01:30:06 | 01:30:06 | V50 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | -7.4% | 01:49:05 | 01:51:00 | V50 | 5 | 105.49 KM | |
| 2025 | Marathon | 05:19:09 | 05:19:09 |
|
V50 | 1 | 42.195 KM | |
| 2024 | Half Marathon | 01:49:05 | 01:49:05 |
|
V50 | 2 | 42.196 KM |