PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:37 00:54:37 00:58:40
16 Mile
20 Mile
5k
Half Marathon 01:53:57 01:53:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:54:37 00:54:37 V40 6 60 KM
Sprint Triathlon -12.1% 01:23:00 01:23:00 Senior 3 77.25 KM
Half Marathon 01:53:57 01:53:57 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.3% 00:54:37 00:54:37 V40 3 30 KM
2024 10k -4.9% 00:54:37 00:58:40 V40 3 30 KM
2024 Sprint Triathlon -12.1% 01:23:00 01:23:00 Senior 3 77.25 KM
2024 Half Marathon 01:53:57 01:53:57 Senior 3 63.294 KM