PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:53 00:37:53 00:40:06
16 Mile
20 Mile
5k 00:16:37 00:16:37
Half Marathon 01:31:57 01:31:57
Marathon 03:11:55 03:11:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:37 00:16:37 Senior 2 10 KM
10k 00:37:53 00:37:53 Senior 2 20 KM
Half Marathon 01:31:57 01:31:57 Senior 1 21.098 KM
Marathon 03:11:55 03:11:55 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:37 00:16:37 Senior 2 10 KM
2025 10k 00:37:53 00:37:53 Senior 1 10 KM
2024 10k 00:37:53 00:40:06 Senior 1 10 KM
2024 Half Marathon 01:31:57 01:31:57 Senior 1 21.098 KM
2024 Marathon 03:11:55 03:11:55 Senior 1 42.195 KM