PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:33 00:48:33 00:49:04
16 Mile
20 Mile
5k
Half Marathon 01:47:11 01:47:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:48:33 00:48:33 Senior 5 50 KM
Half Marathon -14.6% 01:47:11 01:47:11 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:33 00:48:33 Senior 2 20 KM
2024 10k -20.8% 00:48:33 00:49:04 Senior 3 30 KM
2024 Half Marathon -14.6% 01:47:11 01:47:11 Senior 6 126.588 KM