PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:02 00:41:02 00:43:12
16 Mile
20 Mile
5k 00:19:42 00:19:42
Half Marathon 01:58:18 01:58:18 02:02:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:42 00:19:42 Senior 3 15 KM
10k 00:41:02 00:41:02 V35 2 20 KM
Half Marathon -15.5% 01:58:18 01:58:18 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:02 00:41:02 V35 1 10 KM
2025 Half Marathon 01:58:18 01:58:18 V50 2 42.196 KM
2024 5k 00:19:42 00:19:42 Senior 3 15 KM
2024 10k 00:41:02 00:43:12 Senior 1 10 KM
2024 Half Marathon 01:58:18 02:02:49 V50 4 84.392 KM