PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:05:53 02:05:53
10k 01:03:45 01:03:45 01:17:47
16 Mile
20 Mile
5k 00:33:21 00:33:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:21 00:33:21 Senior 1 5 KM
10k -21.4% 01:03:45 01:03:45 Senior 8 80 KM
10 Mile 02:05:53 02:05:53 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:33:21 00:33:21 Senior 1 5 KM
2019 10k 01:03:45 01:03:45 Senior 7 70 KM
2019 10 Mile 02:05:53 02:05:53 Senior 1 16.09 KM
2018 10k 01:03:45 01:17:47 Senior 1 10 KM