PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:23 01:13:35 00:57:23
16 Mile
20 Mile
5k 00:33:40 00:33:40
Half Marathon 02:40:27 02:53:53 02:40:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:40 00:33:40 Senior 1 5 KM
10k -26.0% 00:57:23 00:57:23 Senior 3 30 KM
Half Marathon -62.1% 02:40:27 02:40:27 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:23 01:13:35 Senior 1 10 KM
2019 Half Marathon 02:40:27 02:53:53 Senior 2 42.196 KM
2018 5k 00:33:40 00:33:40 Senior 1 5 KM
2018 10k 00:57:23 00:57:23 Senior 2 20 KM
2018 Half Marathon 02:40:27 02:40:27 Senior 1 21.098 KM