PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:37:41 01:37:41
10k 00:57:33 00:57:33
16 Mile
20 Mile
5k 00:24:24 00:40:07 00:36:12 00:24:24
Half Marathon 01:56:53 01:56:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.9% 00:24:24 00:24:24 V65 3 15 KM
10k 00:57:33 00:57:33 V70 1 10 KM
10 Mile 01:37:41 01:37:41 V60 1 16.09 KM
Half Marathon 01:56:53 01:56:53 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:24 00:40:07 V70 1 5 KM
2024 10k 00:57:33 00:57:33 V70 1 10 KM
2021 5k 00:24:24 00:36:12 V65 1 5 KM
2020 5k 00:24:24 00:24:24 V65 1 5 KM
2019 Half Marathon 01:56:53 01:56:53 V60 1 21.098 KM
2017 10 Mile 01:37:41 01:37:41 V60 1 16.09 KM