PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 00:46:17
16 Mile
20 Mile
5k 00:20:39 00:20:39
Half Marathon 01:33:46 01:33:46 01:42:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:39 00:20:39 Senior 1 5 KM
10k -21.1% 00:46:17 00:46:17 Senior 3 30 KM
Half Marathon -19.9% 01:33:46 01:33:46 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:39 00:20:39 Senior 1 5 KM
2025 10k -21.1% 00:46:17 00:46:17 Senior 3 30 KM
2025 Half Marathon -20.6% 01:33:46 01:33:46 Senior 3 63.294 KM
2024 Half Marathon 01:33:46 01:42:01 Senior 2 42.196 KM