PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:52 00:56:52 00:58:43
16 Mile
20 Mile
5k
Half Marathon 02:17:51 02:17:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:56:52 00:56:52 Senior 4 40 KM
Half Marathon 02:17:51 02:17:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:52 00:56:52 Senior 1 10 KM
2024 10k -4.7% 00:56:52 00:58:43 Senior 3 30 KM
2024 Half Marathon 02:17:51 02:17:51 Senior 1 21.098 KM