PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:28 00:55:28 01:05:36 00:58:32
16 Mile
20 Mile
5k
Half Marathon 02:02:16 02:02:16 02:09:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:55:28 00:55:28 Senior 3 30 KM
Half Marathon 02:02:16 02:02:16 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:02:16 02:02:16 Senior 1 21.098 KM
2019 10k 00:55:28 00:55:28 Senior 1 10 KM
2019 Half Marathon 02:02:16 02:09:02 V35 1 21.098 KM
2018 10k 00:55:28 01:05:36 V45 1 10 KM
2015 10k 00:55:28 00:58:32 Senior 1 10 KM