PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:53 00:54:40 00:51:53
16 Mile
20 Mile
5k
Half Marathon 01:58:01 01:58:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:51:53 00:51:53 Senior 5 50 KM
Half Marathon 01:58:01 01:58:01 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:53 00:54:40 Senior 2 20 KM
2018 10k -5.6% 00:51:53 00:51:53 Senior 3 30 KM
2018 Half Marathon 01:58:01 01:58:01 Senior 1 21.098 KM