PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:48 00:59:01 00:52:59 00:36:06 00:35:48
16 Mile
20 Mile
5k 00:31:26 00:31:26
Half Marathon 02:11:54 02:11:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:26 00:31:26 Senior 1 5 KM
10k -21.9% 00:35:48 00:35:48 Senior 7 70 KM
Half Marathon 02:11:54 02:11:54 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:35:48 00:59:01 Senior 1 10 KM
2019 5k 00:31:26 00:31:26 Senior 1 5 KM
2019 10k 00:35:48 00:52:59 Senior 2 20 KM
2018 10k 00:35:48 00:36:06 Senior 2 20 KM
2017 10k 00:35:48 00:35:48 Senior 2 20 KM
2017 Half Marathon 02:11:54 02:11:54 V55 1 21.098 KM