PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:37 00:44:44 00:42:37
16 Mile
20 Mile
5k 00:19:24 00:24:02 00:19:24
Half Marathon 01:38:03 01:38:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:24 00:19:24 Senior 3 15 KM
10k -19.2% 00:42:37 00:42:37 Senior 4 40 KM
Half Marathon 01:38:03 01:38:03 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:24 00:24:02 Senior 1 5 KM
2025 10k 00:42:37 00:44:44 Senior 1 10 KM
2024 5k 00:19:24 00:19:24 Senior 2 10 KM
2024 10k -19.8% 00:42:37 00:42:37 Senior 3 30 KM
2024 Half Marathon 01:38:03 01:38:03 Senior 7 147.686 KM