PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:33 00:58:33
16 Mile
20 Mile
5k 00:29:57 00:29:57
Half Marathon 02:03:11 02:03:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:57 00:29:57 Senior 1 5 KM
10k -4.0% 00:58:33 00:58:33 Senior 3 30 KM
Half Marathon -4.8% 02:03:11 02:03:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.0% 00:58:33 00:58:33 Senior 3 30 KM
2024 5k 00:29:57 00:29:57 Senior 1 5 KM
2024 Half Marathon -4.8% 02:03:11 02:03:11 Senior 3 63.294 KM