PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:26 | 00:41:26 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:18:27 | 00:18:27 | 00:43:53 | |||||||||||
| Half Marathon | 01:27:10 | 01:27:10 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:18:27 | 00:18:27 | Senior | 1 | 5 KM | ||
| 2025 | 10k | 00:41:26 | 00:41:26 | V45 | 1 | 10 KM | ||
| 2025 | Standard Triathlon | 02:23:16 | 02:23:16 |
|
Veterans 2 | 1 | 51.5 KM | |
| 2024 | 5k | -58.2% | 00:18:27 | 00:43:53 | V45 | 4 | 20 KM | |
| 2024 | Half Marathon | 01:27:10 | 01:27:10 |
|
Senior | 3 | 63.294 KM |