PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:39 01:06:24 00:58:00 00:56:39
16 Mile
20 Mile
5k 00:26:56 00:26:56
Half Marathon 02:12:22 02:12:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:56 00:26:56 Senior 1 5 KM
10k -5.7% 00:56:39 00:56:39 Senior 7 70 KM
Half Marathon 02:12:22 02:12:22 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:56:39 01:06:24 V45 1 10 KM
2025 10k 00:56:39 00:58:00 Senior 2 20 KM
2024 5k 00:26:56 00:26:56 Senior 1 5 KM
2024 10k -5.2% 00:56:39 00:56:39 Senior 4 40 KM
2024 Half Marathon 02:12:22 02:12:22 Senior 2 42.196 KM