PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:18:48 00:20:38 00:18:48
10 Mile
10k 00:52:08 00:52:08
16 Mile
20 Mile
5k 00:38:24 00:43:06 00:38:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -89.6% 00:18:48 00:18:48 V40 4 6.436 KM
5k -30.1% 00:38:24 00:38:24 V40 4 20 KM
10k 00:52:08 00:52:08 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 1 Mile -96.1% 00:18:48 00:20:38 V40 3 4.827 KM
2018 1 Mile 00:18:48 00:18:48 V40 1 1.609 KM
2018 5k 00:38:24 00:43:06 V40 1 5 KM
2017 5k -29.4% 00:38:24 00:38:24 V40 3 15 KM
2017 10k 00:52:08 00:52:08 V40 1 10 KM