PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:34 01:16:34
10k 00:46:03 00:48:32 00:46:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.6% 00:46:03 00:46:03 V35 3 30 KM
10 Mile 01:16:34 01:16:34 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:16:34 01:16:34 V35 1 16.09 KM
2024 10k 00:46:03 00:48:32 V35 2 20 KM
2021 10k 00:46:03 00:46:03 V35 1 10 KM