PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:08 00:58:57 00:57:08 00:59:06 01:03:08
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:57:08 00:57:08 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:08 00:58:57 V55 2 20 KM
2019 10k 00:57:08 00:57:08 V50 2 20 KM
2018 10k 00:57:08 00:59:06 V50 2 20 KM
2017 10k 00:57:08 01:03:08 V50 1 10 KM