PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:42 00:45:48 00:43:42
16 Mile
20 Mile
5k 00:22:25 00:22:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:25 00:22:25 Senior 1 5 KM
10k -27.6% 00:43:42 00:43:42 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:25 00:22:25 Senior 1 5 KM
2025 10k 00:43:42 00:45:48 Senior 2 20 KM
2024 10k 00:43:42 00:43:42 Senior 2 20 KM