PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:24 01:00:35 00:44:24 00:52:12
16 Mile
20 Mile
5k 00:24:14 00:24:14
Half Marathon 01:31:41 01:31:41 01:48:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:14 00:24:14 Senior 1 5 KM
10k -9.9% 00:44:24 00:44:24 Senior 5 50 KM
Half Marathon -7.6% 01:31:41 01:31:41 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:24 01:00:35 V45 1 10 KM
2019 Half Marathon 01:31:41 01:31:41 V40 2 42.196 KM
2018 5k 00:24:14 00:24:14 Senior 1 5 KM
2018 10k 00:44:24 00:44:24 Senior 2 20 KM
2018 Half Marathon 01:31:41 01:48:11 V50 1 21.098 KM
2017 10k 00:44:24 00:52:12 V35 2 20 KM