PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:31 00:49:31 00:54:22
16 Mile
20 Mile
5k 00:37:31 00:37:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:31 00:37:31 V35 1 5 KM
10k -14.4% 00:49:31 00:49:31 Senior 3 30 KM
Sprint Triathlon 01:56:45 01:56:45 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:31 00:49:31 Senior 2 20 KM
2025 Sprint Triathlon 01:56:45 01:56:45 Senior 1 25.75 KM
2024 5k 00:37:31 00:37:31 V35 1 5 KM
2024 10k 00:49:31 00:54:22 Senior 1 10 KM