PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:46 01:09:33 00:56:46
16 Mile
20 Mile
5k
Half Marathon 02:17:33 02:17:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:56:46 00:56:46 Senior 8 80 KM
Half Marathon -6.7% 02:17:33 02:17:33 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:46 01:09:33 Senior 1 10 KM
2024 10k -7.2% 00:56:46 00:56:46 Senior 7 70 KM
2024 Half Marathon -6.7% 02:17:33 02:17:33 Senior 3 63.294 KM