PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:53 00:59:53 01:09:21
16 Mile
20 Mile
5k 00:27:19 00:27:19
Half Marathon 02:31:11 02:31:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:19 00:27:19 Senior 1 5 KM
10k -11.0% 00:59:53 00:59:53 Senior 4 40 KM
Half Marathon -17.5% 02:31:11 02:31:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:53 00:59:53 Senior 1 10 KM
2024 5k 00:27:19 00:27:19 Senior 1 5 KM
2024 10k -13.4% 00:59:53 01:09:21 Senior 3 30 KM
2024 Half Marathon -17.5% 02:31:11 02:31:11 Senior 3 63.294 KM