PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:08:41 | 00:08:42 | 00:08:41 | ||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:34:36 | 00:34:36 | |||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 02:34:35 | 02:34:35 | Veterans 3 | 1 | 51.5 KM | ||
| 2024 | Sprint Triathlon | 01:09:07 | 01:09:07 | Veterans | 3 | 77.25 KM | ||
| 2019 | 1 Mile | 00:08:41 | 00:08:42 | V40 | 1 | 1.609 KM | ||
| 2018 | 1 Mile | 00:08:41 | 00:08:41 | V40 | 2 | 3.218 KM | ||
| 2018 | 5k | 00:34:36 | 00:34:36 | V40 | 1 | 5 KM |