PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:09 00:53:38 00:47:29 00:46:09
16 Mile
20 Mile
5k 00:29:12 00:29:12
Half Marathon 02:02:37 02:02:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:12 00:29:12 V35 1 5 KM
10k -8.5% 00:46:09 00:46:09 V40 8 80 KM
Half Marathon 02:02:37 02:02:37 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:46:09 00:53:38 V40 1 10 KM
2025 5k 00:29:12 00:29:12 V35 1 5 KM
2025 10k -9.1% 00:46:09 00:47:29 V40 4 40 KM
2024 10k 00:46:09 00:46:09 V40 3 30 KM
2024 Half Marathon 02:02:37 02:02:37 V35 1 21.098 KM